Your personal dietitian is ready to design a plan that is right for you!

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As a St. Louis based dietitian, I offer face to face consultations and group sessions to the St. Louis metropolitan area.  But it doesn't stop there, I provide telephone and online consultation,  you can live anywhere!  We have all heard what we need to do to lose weight but I can teach you tips and tricks to stay successful. Sometimes we learn of a new medical issue that can be greatly impacted by what we eat, or we notice our child needs guidance to eat healthier.  These are all great reasons to invest in your or a loved ones health.   



I also provide speaker programs, small group sessions and cooking demonstrations to the St. Louis area.  If you are interested in providing this for your business, religious organization, school, or just a group of friends I will find a program that is right for you.  

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Here are a few reasons to start today!

• Healthy Living:  Design a plan that you can live with!
• Eat for Energy:  Feeling sluggish or tired, learn tips and tricks to get through the day!
• Baby Weight:  Have you recently had a baby, get the jumpstart you need.
• Take care of your kids:  Good nutrition starts early.  If you are looking for ways to feed a new baby or tips to feeding an older child, I can help!
• Allergies:  I know first hand how hard it is to manage food allergies.  I have recipes and information to make it safe and easy.